By What’s new in Japan.

In this informative and creatively presented video, the YouTube channel 'What's new in Japan.' introduces a unique approach to dealing with constipation—through delicious and healthy eating habits rooted in Japanese cuisine. Rather than relying on laxatives, the video advocates for natural remedies that support digestion, anti-aging, and overall health maintenance. The host demonstrates how simple dietary changes, particularly incorporating fermented and traditional foods, can significantly improve gut health and relieve constipation.

The video features a homemade remedy that includes eating nutrient-rich Japanese dishes made with ingredients known for their digestive benefits. Among the key highlights is the use of a fermented rice cooker, a product from Genmai Life that enables preparation of fermented brown rice—a staple known for its high fiber content. The process of fermenting rice enhances its digestibility and nutrient absorption, making it a powerful ally in promoting gastrointestinal wellbeing.

The featured restaurant, Yuwaeru (結わえる), plays a central role in the demonstration. Located in Japan and also linked via a Google Maps location, Yuwaeru serves meals designed with health in mind, particularly focused on brown rice, fermented vegetables, and seasonal Japanese ingredients. These foods not only help with digestion but also provide support for skin health, weight management, and anti-aging, making them beneficial for a holistic health lifestyle.

This video blends traditional Japanese food culture with modern wellness practices, showing how cuisine and health go hand in hand. It serves as a great reference for anyone interested in maintaining or improving their digestive health naturally, while also exploring the cultural aspects of Japanese food.